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Performance Training

Are you looking to improve your speed, agility, and power on the court? Do you want to increase your vertical jump and improve your overall athleticism? Our Performance Training Program is designed to help you do just that.

Our experienced coaches have worked with athletes at all levels, from beginners to professionals. We use the latest training techniques and equipment to help you achieve your goals.

Our program includes:

  • Speed and agility training
  • Strength and conditioning
  • Plyometrics and explosive power training with our Vertimax
  • Vertical jump training with our Vertimax
  • Injury prevention exercises
  • Sport-specific drills and skills

Our training sessions are held at our facility, equipped with everything you need to get the most out of your training. 


Ready to take your volleyball skills to the next level? Whether you're a beginner looking to learn the fundamentals or an advanced player aiming to refine your techniques, we have the perfect training program for you. OPEN TO VISION AND NON-VISION ATHLETES!!

Both programs offer unlimited sessions for the month of July, ensuring you get the most out of your training. Don't miss this opportunity to improve your game and achieve your volleyball goals!

Advanced Training Sessions

  • When: Mondays and Wednesdays 7:00PM-8:00PM
  • Cost: $300 for unlimited sessions
  • Details: Dive deep into advanced strategies, techniques, and conditioning. Perfect for athletes committed to pushing their performance to the highest level.

Beginners Training Sessions

  • When: Every Saturday 9:00AM-10:00AM
  • Cost: $150 for unlimited sessions
  • Details: Learn the basics of volleyball in a fun and supportive environment. Ideal for newcomers eager to start their volleyball journey.

Drop-In Options!